Turit Mania Rolled Oats (400g) are 100% natural, whole grain oats that are perfect for a nutritious start to your day. Rich in fiber and protein, these oats support heart health, digestion, and sustained energy. Ideal for quick breakfasts, smoothies, baking, and more, Turit Mania Rolled Oats are your go-to choice for a healthy and versatile pantry staple.

✅ How to Cook Rolled Oats

Basic Cooking Instructions:

1. Add 1 cup of Turit Mania Rolled Oats to 2 cups of water or milk.

2. Bring to a boil, then reduce heat.

3. Simmer for 5–7 minutes, stirring occasionally.

4. Remove from heat and let sit for 1 minute before serving.

Optional: Add a pinch of salt, sweetener, or spices as desired.

✅ Different Recipes Using Rolled Oats

1. Classic Oatmeal Porridge
   Cook oats with milk or water, and top with honey, banana slices, and a sprinkle of cinnamon.

2. Overnight Oats
   Mix oats with milk or yogurt, add chia seeds and fruit, and let soak overnight in the fridge for a ready-to-eat breakfast.

3. Oats Smoothie
   Blend oats with milk, banana, peanut butter, and a dash of cocoa powder for a filling smoothie.

4. Oat Pancakes
   Combine blended oats with eggs, banana, and baking powder for a healthy pancake mix. Cook on a non-stick pan.

5. Baked Oat Bars
   Mix oats with nuts, dried fruits, honey, and a bit of coconut oil. Press into a tray and bake for 20 minutes for homemade energy bars.